”I want to be so fierce in myself that no one’s going to shake me.”
My client.
The LOVE Method
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L-LIBERATE
Break free from people-pleasing, over-giving, and fixing patterns that keep you stuck. Through somatic practices and powerful lunar rituals, you'll release old relationship wounds from your nervous system and find safety within yourself.
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O-OWN IT
Claim your worth, rewrite your story, and embrace your wholeness - shadow and light. You'll do the deep work to own who you are, what you value, and what you deserve, so you stop shrinking yourself in relationships.
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V-VIBRATE
Raise your frequency and become energetically unavailable to red flags. Through boundary work and self-love practices, you'll vibrate at a level that naturally repels what's wrong and magnetizes what's right for you.
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E-EVOLVE
Step into your most authentic self and build sustainable foundations for lasting change. You'll create daily practices, co-parent with grace, and emerge ready to attract the healthy love you've always deserved, because you embody it.
What's Included
12 Weekly 1:1 Coaching Sessions 60 minute deep-dive sessions where we work through somatic practices, nervous system regulation, and manifestation work together - live, in real-time. This is personalized, responsive coaching that meets you exactly where you are.
Spiritual Rituals Guided rituals and practices aligned with each New and Full Moon throughout the program. We're starting with two powerful Super Full Moons in November and December - perfect cosmic timing for releasing old patterns and calling in what you want. You'll learn how to work with lunar cycles to deepen your healing work.
Somatic & Nervous System Tools Daily practices you can use immediately when you're triggered, anxious, or spiraling. Body-based techniques that regulate your nervous system in real-time so you can make clear decisions instead of reactive ones.
Journal Prompts & Integration Practices Weekly prompts designed to help you process, integrate, and anchor the shifts happening in your body and energy. This is where the transformation moves from the session into your daily life.
Your Personalized Self-Love Toolkit By the end of 12 weeks, you'll have your own custom toolkit of practices, rituals, and regulation techniques that work specifically for you - so you can maintain this work long after the program ends.
Voxer Support Between Sessions Voice and text message access to me between sessions for real-time support when you need it most.
We begin a discounted beta round in
November 2025. 5 spaces available.
